Energy Rebalance & Restoration

• Dates: 9/27/2026, 10/25/2026
• Location: Latitude 44 Yoga Studio
• Time: 5:30 PM
• Price: $15 drop-in

These classes are chakra/element based, focusing on each chakra to find connection and balance. Your asana practice will be a slow mandala flow ending with shorter restorative postures, releasing into slow stretches. Class will include a guided meditation with aromatherapy and extra hands on assists.