Yandara's Yin Yoga 2-Day Weekend Training
- March 09, 2019
- 313 E. Madison St.
- Eau Claire, WI 54703
Course Teacher: Allison Eaton, ERYT 500, YACEP
Course Days: Saturday, March 9th 10:00a-1:00p, 2:00p-6:30p & Sunday, March 10th 9:00a-12:30p, 1:30p-5:30p
Yandara's Yin Yoga Weekend Training is a 2-day course. During these 2 nourishing days together, we will explore the practices and principles of Yin Yoga. We will prioritize the body-mind-spirit connection and the cultivation of a calmer state of being through this deeply nourishing practice. You will receive a 15 hr. Yin Yoga Certificate upon completion.
All Levels Welcome!
We welcome all yoga practitioners and certified yoga teachers to attend the yin training. Either take the training simply to deepen your yoga practice and understanding, or if you are already a Registered Yoga Teacher with Yoga Alliance, then you will receive 15 hrs of Yoga Alliance Continuing Education (YACEP) credits.
Yin Yoga includes longer held, therapeutic seated and floor postures, supported by props, to optimize range of motion and energy flow through the joint tissue - while emphasizing hip & lower back health. Yin Yoga cultivates inner listening, heightened awareness and intuition, compassion and acceptance.
TOPICS EXPLORED IN THE YIN YOGA 2-DAY YOGA TEACHER TRAINING:
- Yin Yoga Principles and Practice
- The Yin Yoga Postures
- The Use of Props in Yin Yoga
- Modifications & Assists
- Chinese Meridian Theory as it relates to Yin Yoga
- Energy Body Anatomy - deepening the connection to vital energy (Prana), energy centers (Chakras) and Energy Channels (meridians or nadis)
This training includes Allison Eaton's popular manual: Yintuition - A Guide to Yin & Restorative Yoga.
Total Cost: $290 (includes tuition, study materials & snacks)
Enrollments are being managed by Yandara and need to be completed here: https://goo.gl/wcmoEf