Invert Your Asana workshops are for the yogi who wants to explore inversions and arm balances. Learn key methods of engagement and focus that will allow you to 'fly'!Invert Your Asana | 8 Limbed, Eka Pada Kundinyasana, Chin Stand will focus on each pose listed and a flow between them.
No experience necessary to attend. Lifting and inverting is not required or expected. Come to have fun and learn!
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