Advance Your Asana workshops are for the yogi that has questions and wants to learn! By making subtle adjustments in your practice, you will experience a newfound perspective both on and off your mat.
Advance Your Asana | Closed-Hip Postures will focus on poses such as Warrior I, Warrior III, and Crescent Lunge. Experience a powerful pose by supporting the body, engaging, and working with your anatomy as opposed to against it.
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