Transformational Breathwork

• Dates: 6/7/2025, 7/19/2025, 8/2/2025, 8/30/2025
• Location: Habitual Yoga Space
• Time: 9:00 AM
• Price: $22; free for members (registration required)

Through intentional breathing sequences, guided imagery, and meditative visualizations, you'll explore how the breath can ground, uplift, and heal from within. Expect to feel deep physical or emotional shifts as you move energy through the body’s inner pathways. Transform stuck energy into clarity, courage, and vitality through the simple power of your breath.