The Science of Yoga & Happiness
- 2839 Mall Dr, Eau Claire, WI 54701
- Visit Website
- Presented By: WI Science Festival sponsored by the WI Medical Society
- Dates: October 20, 2019
- Location: The Yoga Room
- Time: 3:30 PM to 4:30 PM
- Price: FREE
Use the Science of Yoga to tap into tools that bring you more joy and happiness!
Walk away from this session with specific tools you can use right away to sleep, move and feel better. You will feel happier and healthier!
*Learn 3 basic breath techniques that you can use anywhere - anytime that will create a positive change for you
*Learn a 10-minute yoga practice you can do to incorporate all the spinal movements "you are only as young as your spine is flexible"
*Understand how the tools we use in yoga work on a scientific level
*See how it is never too late to change your brain
*See how Yoga is for Every Body & Everybody
No experience needed.
Join us as we Partner with The Wisconsin Medical Society as part of the Wisconsin Science Festival in presenting this FREE session.