Rest & Restore Yoga

• Dates: 6/14/2026, 6/28/2026, 7/5/2026, 7/19/2026, 8/2/2026, 8/23/2026
• Location: Whimsy Willow Wellness
• Time: 6:00 PM
• Price: FREE

Ease into your Sunday evening with this deeply nourishing restorative yoga class. Supported poses and slow, mindful transitions invite the body to soften and release tension while creating space for deep relaxation. The practice concludes with a guided Yoga Nidra meditation, helping you reset the mind and nervous system so you can enter the week feeling calm, balanced, and refreshed.