Prenatal Yoga

• Dates: March 24, 2025 - May 19, 2025
• Recurrence: Recurring weekly on Monday
• Location: Habitual Yoga Space
• Time: 5:30 PM to 6:30 PM
• Price: $17 or with membership

This thoughtfully designed class offers a diverse range of themes for both first-time and experienced moms. Flow through this series with a blend of strength-building postures and relaxation poses, while incorporating breath techniques and meditations. Adaptations for every trimester ensure accessibility, regardless of your yoga experience.