Flow + Relax for Clarity
- 10th St. W, Altoona, WI 54720
- Visit Website
- Dates: May 7, 2025 - May 28, 2025
- Recurrence: Recurring weekly on Wednesday
- Location: Altoona City Park
- Time: 5:30 PM to 6:30 PM
- Price: $25+tax/entire session
This class is half flowing through movement and half restorative stretches, restorative poses, breath work & guided meditation to help energize center and balance your body and mind. Participants are responsible for bringing a blanket and pillow to each class. Register online through Altoona Parks & Recreation.