This month, I'd like to introduce you to the real athletes in our family. Which is anyone but me. My three kids are in middle school and I'm married to the oldest kid of all. My husband, Matt, loves to bike and has been introducing the kids to local mountain bike trails. This weekend he took them out to Lowes Creek to try their first winter riding. They all had a good time and declared it fun, but challenging. I sat this one out... I'm rehabbing from knee surgery. I have a new ACL and I'm pleased to say it is recovering nicely. Biking is highly recommended for future excercise, but this winter, I'm spending my time indoors traveling on my recumbent stationery bike. The scenery from my window rarely changes, but it is beautiful!