Beginner Yoga Workshop
- October 20, 2016
- 313 E. Madison St.
- Eau Claire, WI 54703
This workshop is designed for those new to yoga that are looking to set solid groundwork to grow their practice. We will discuss an array of topics such as: what to expect in a yoga class, typical class structure, types of yoga, breathing, and meditation. We will also be practicing yoga poses and flow for a portion of the class. Please wear comfortable athletic clothing.
If desired, please bring a notepad and pen as well as drinking water. Yoga mats will be available for use if you do not have your own.
Cost: $35 - includes workshop + 1 "From the Beginning" yoga class (valued at $15). From the Beginning occurs weekly on Tuesdays from 7-8p.
Pre-registration is required. Registration closes Monday, October 17th.